FREE YOUR MIND, FREE YOUR BODY, FREE YOUR SOUL!

Ecstatic Dance is a freeform dance movement, expanding expression and connection. Naturally elevating to an ecstatic state via sound and movement therapy. Show up as you are, feel your body, feel your energy, and move throughout the experience as you feel called to. Held in an intentional container; creating space for healing, transformation, community, and pure joy to take place.

We begin with an opening circle and drop-in meditation. During the dance there is a tea lounge open and areas for meditation + yoga + massage. The dance ends with a relaxing sound bath, and closing circle. 

Each event has a different DJ . Music ranges from a wide variety of genres from around the world. Find our upcoming DJ's + mixes HERE.

Event Flow:

6:45P - Doors Open

7:00 - 7:30p - Opening Circle + Drop In Meditation

7:30 - 9:30p - Music | DJ TAYLOR HADDEN | soundcloud.com/taylorhadden

9:30 - 10p - Sound Bath + Closing Circle

Sound Bath: Bring warm layers to get cozy in. Sound bath is received laying down and can get a little chilly after dance.

Please Bring:

- Water container

- Clothes for movement - Expect to sweat!

- Suggested: Journal, crystals, or anything you enjoy meditating or manifesting with.

- Please come clean + fragrance free - light natural scents like essential oils are fine.

Guidelines:

It is our mission to cultivate a safe and sacred container for everyone to be able to fully drop in. We ask:

- Respect the space and everyone in it. 

- Consensual dancing.

- No intoxicants.

- No shoes on the dance floor.

- No cellphones on the dance floor.

- No conversations on the dance floor. Please talk outside or in the tea lounge.

Hosted at THE HEART CENTER - 9640D 16th Ave SW Seattle, WA 98106

* Park and enter from the alley on 15th

* All ages welcome!

Follow us on Instagram & Facebook for more epic happenings! 

@ectstaticdancetacoma

www.ecstaticdancetacoma.com